Sometimes, the right move is doing nothing | J3U Podcast // Ep 183
Update: 2025-07-20
Description
Sometimes the best coaching move is doing nothing at all.
John and Luke explain how to resist reactive decisions, read trendlines, and avoid coaching out of emotion — especially when athletes “feel” like something’s off. Learn how to hold the plan with purpose and why doing less often leads to better results.
🔥 J3U Coaching | Level 1 | Female Module
#J3University #BodybuildingPodcast #TrendlinesNotTriggers #PhysiqueCoaching
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